We are committed to promoting awareness, strength, and self-defense skills for the women in our community. Consequently, our regular Krav Maga classes are designed to build the skills and confidence women need to protect themselves. Our classes teach our students how to defend themselves against common chokes, grabs, bear hugs, and other attacks often used by larger, stronger aggressors.

In addition to our regular classes, we offer monthly women’s self-defense seminars for members and non-members alike. This program deals specifically with how and where women are commonly attacked. In order to prepare our students to survive a real attack, we emphasize realistic training scenarios and realistic defenses. Women leave our classes feeling safe, strong, empowered, and firm in the knowledge that they are not a victim.

Self-defense is more than training your body — it includes training your mind as well as your spirit to be resilient. Krav Maga for women can help you find the potential for strength that you already have and push you to further develop it.