Surviving an attack is more than training your body — it includes training your mind and spirit to be resilient. Krav Maga can help you find the potential for strength that you already have and push you to develop it.

Our women’s self-defense classes incorporate multiple training methods to build a fighting spirit and to train women how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations.

Cost: $50/person plus tax.