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X-WR-CALNAME:American Drengr Krav Maga
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UID:MEC-4e4b5fbbbb602b6d35bea8460aa8f8e5@adkravmaga.com
DTSTART;TZID=America/New_York:20250509T180000
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DTSTAMP:20250428T121824Z
CREATED:20250428
LAST-MODIFIED:20250428
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SUMMARY:May 9th Women’s self-defense seminar 6-8 PM
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]American Drengr Krav Maga is hosting the third in our 2025 Women’s self-defense seminar series on Friday, May 9th, 2025.\nSurviving an attack is more than training your body — it includes training your mind and spirit to be resilient. Krav Maga can help you find the potential for strength that you already have and push you to develop it.\nOur women’s self-defense classes incorporate multiple training methods to build a fighting spirit and to train women how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations.\nIn each class, women will receive a variety of different hands-on training and instructions to deliver full contact counterattacks, just like they will in real life. To prepare our attendees to survive a real attack, we emphasize realistic training scenarios and realistic defenses.\nWomen leave our classes feeling safe, strong, empowered, and firm in the knowledge that they are not a victim.\nOpen to the public, so bring a friend or relative….we will provide light refreshments after the event, so please plan to stay a while and socialize with new friends!\nCost: $50/person plus tax\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://adkravmaga.com/events/may-9th-womens-self-defense-seminar-6-8-pm/
CATEGORIES:Events,Seminars,Womens
LOCATION:10079 Market Circle #7, Manassas, VA 20110
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